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May 2013 Curriculum
Warm Up Conditioning White Belt Clinch Work White Belt Mount Drills White Belt Submissions White Belt Escapes Ground Transitions For your Blue belts and higher grappling
BigMMA Seminar 2013 Trailer ft. Jeff Curran
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Position Specific Video Series Trailer
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Protege 10 Conference Day 2
pt 1 pt. 2 pt.3
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April 2013 Curriculum
The Videos are WORKING. However, after clicking play the video delays for about 3 minutes before it loads up and is ready to view. We are sorry for this pain in the rear and we are also looking for the solution to the issue. For now, the videos work but you must let them load [...]
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Winter Training Camp: Submission Escapes ft Danny Somers Commercial
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Winter Training Camp Commercial: Slick Submission Set ups ft Danny Somers
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Jeff Curran Comp Team Visit Full Practice
Here are the videos from our amazing visit from Jeff Curran. Part 1 Part 2
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Student interviews: Jeff Curran Comp Team Practice
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Jeff Curran intro for Victory All Comp Team
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Defending the Knife Attack trailer
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“The Grid Footwork System” by Master Dion Riccardo-Winter Training Camp
pt. 1 pt.2
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Defending the Knife Attack Seminar-Winter Training Camp
Defending the Knife Attack Seminar ft. Brian Spain- Winter Training Camp First Session Pt. 2
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March 2013 Striking Curriculum
YourMMACoach.com presents this month’s Striking Curriculum as well as the Warm-up and Conditioning
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March 2013 Grappling Curriculum
YourMMACoach.com Contributor Danny Somers teaching this month’s grappling curriculum.
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Protege 10 Conference Documents
10 Rituals that Will Improve Your Performance 10 Rituals that will Improve your Performanceword Attribute Assessments A3 Assesment Fight Film Survey Fight film survey Positional Qualifiers Sheet Positional Qualifiers Sheet Rank Requirements for MMA Rank Requirments for MMA Training Journal Worksheet Training Journal Worksheet Date
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February 2013 Striking Curriculum
Warm Up Curriculum Striking Conditioning
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YMMAC top ten FREE videos of 2012: #5
Another installment of our TOP TEN FREE VIDEOS of 2012 Coach and instructor Danny Somers shows a slick arm drag from the guard position to take the back, or transition out!
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Submissions for MMA: Japanese Necktie
Instructor and monthly contributor Tommy Wolst shows a devastating submission that can be pulled off in several different transitions!
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February 2013 Fight Meal of The Month
Fight Meal of the Month, February 2013. Organic, Grass Fed Ribeye steak seasoned with himalayan pink sea salt and fresh cracked pepper. Paired with an Organic Tuscan Kale and Arugula Salad topped with organic broccoli florets. Tuscan salad dressing (balsamic vinegar, olive oil, etc) Apple Cider Vinegar Flax Seed (2 TBSP) Organic Fuji Apple [...]
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YMMAC Top Ten FREE Videos of 2012: #6
Automatically incorporate some defense into your offense!
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February 2013 Grappling
Warm-Up Curriculum Grappling Conditioning
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YMMAC Top 10 Videos of 2012- #7
Instructor and monthly contributor Danny Somers on proper hand positioning against the cage. He also gives details on how to apply the whizzer properly. Go to Free Videos
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YMMAC Top 10 FREE Videos of 2012 #9
Master Dion Riccardo breaks down masking repetition in teaching your classes. This is our top video #9, enjoy!!! Go to Free Videos
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YMMAC TOP 10 FREE VIDEOS OF 2012 #10
We are counting down our TOP 10 free videos of 2012. Starting at #10, we have coach and master instructor Dion Riccardo breaking down when to sacrifice a position. You may lose the battle, but the war has just begun! Get the Flash Player to see this content. Go to Free Videos
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Protege 10 Conference
In this first installment, Master Dion Riccardo breaks down and explains what a protege is categorizing them into 4 groups. In this second installment, Master Dion Riccardo breaks down attributes of a martial artist. Precision, power, and coordination.
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Submissions for MMA: Failed shot to brutal crucifix submission
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December 2012 Grappling
White Belt Grappling Blue and Purple Belt Grappling
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December 2012 Instructor Module: Striking
Warm-ups Bas Rutten Basics Inosanto Basics
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Submissions for MMA: Catch a Wrist Lock
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Submissions for MMA: The Bulldog Choke
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BJJ for MMA: Oma Plata defense to Crucifix 2.0
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BJJ for MMA: “Lazy Arm Bar” setup
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November 2012 MMA Curriculum
Remember that if you want to watch in full screen to click on the square in the video player next to the speaker icon. Warm Up: White Belt Stiking: Blue and Purple Stiking: Grappling: Conditioning:
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BJJ for MMA: How to isolate an arm to attack from the mount position
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Cage Take Down Defense: Hand Positioning and Using the Whizzer
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Options to Counter the Rear Round House Kick
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BJJ for MMA: Head and arm control to flower sweep
Master Dion Riccardo teaches and breaks down a sweep to use when your opponent is trying to regain posture from the head and arm control position.
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BJJ for MMA: Masking Repetition in Exercises Effectively
Master Dion Riccardo teaching you how to effectively mask repetitions in exercises to keep the students interested!
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Boxing for MMA: Automatically incorporate Defense into your Offense
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October 2012 Blue and Purple Belt
October 2012 Blue and Purple Belt Striking October 2012 Blue and Purple Belt Grappling October 2012 Instructor Tip
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October 2012 White Belt Curriculum
Warm up tips White Belt Striking White Belt Grappling
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Muay Thai Kickboxing for MMA: Using Fakes and Feints to Bridge the Gap
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Submissions for MMA: Turn the tables on arm bar defense!
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Submissions for MMA: Arm Triangle Choke (Shoulder Pin Choke) Break Down
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Muay Thai for MMA: 2 more options for broken combinations
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Submissions for MMA: Using ground and pound to set up Brazilian Jiu-jitsu Triangle Choke
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Submissions for MMA: Brazilian Jiu-jitsu Arm Bar Set Up Using Strikes
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Muay Thai Kickboxing for MMA: Be First Be Last
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September 2012 Conditioning and Mat Chat Material
September 2012 Conditiong and Mat Chat Material
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September 2012 Blue and Purple Belt Curriculum
September 2012 Blue and Purple Belt Striking created by Luke Morris September 2012 Blue and Purple Belt Grappling created by Danny Somers
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September 2012 White Belt Curriculum
White Belt Striking Curriculum created by Luke Morris September 2012 White Belt Grappling created by Danny Somers
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August Instructor Modules
Warm Up: White Belt Blue/Purple Belt Conditioning/ MAt Chat
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March 2012 Instructor Module
Video 1 striking Video 2 Takedown and Ground
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MMA Footwork
This video is a in depth look at how to apply Footwork for MMA. It stops a couple seconds in – just click on the video and it will start back up. Also, don’t forget that you can watch it in Full screen mode (Find it on the video player). Please watch this video several [...]
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Protected: Paid Seminar: Jeff Curran Comp Team Visit Full Practice
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Master Dion Riccardo interview for MMA Striking Coach Association