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Take Down Defense Highlight
Posted in Mixed Martial Arts Grappling, MMA Strength and Conditioning, MMA Striking, Videos
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Footwork for MMA
This video is a in depth look at how to apply Footwork for MMA.
It stops a couple seconds in – just click on the video and it will start back up.
Also, don’t forget that you can watch it in Full screen mode (Find it on the video player).
Please watch this video several times and watch it carefully!
Also, please leave your comments about what you learned about footwork from this video…
Posted in MMA Striking, Videos
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