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November 2012 MMA Curriculum

By on October 29, 2012 in 2012 Modules, Homepage Slides (don't delete), Instructors Modules
  Remember that if you want to watch in full screen to click on the square in the video player next to the speaker icon. Warm Up: White Belt Stiking: Blue and Purple Stiking: Grappling: Conditioning:
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Cage Take Down Defense: Hand Positioning and Using the Whizzer

By on October 19, 2012 in Free Content Only!, Homepage Slides (don't delete), MMA Grappling, MMA Takedowns, Take Down Defense, Techniques, Uncategorized, Video, Youtube
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August Instructor Modules

By on July 28, 2012 in 2012 Modules, Homepage Slides (don't delete), Instructors Modules
Warm Up: White Belt Blue/Purple Belt Conditioning/ MAt Chat
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May 2012 Instructor Module

By on April 18, 2012 in 2012 Modules, Homepage Slides (don't delete), Instructors Modules
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