Category Archives: Instructors Modules

MMA Module 7

MMA Coaches Module 7 This is the FIRST video of several. This teaches 4 basic rear kick options, Body Mechanics and footwork. Please take all levels through these techniques and progress through the funcionization drills. Striking 1 Striking 2 Striking … Read More

MMA Module 5

MMA July Module In this months curr, we are Introducing Hooks and Top Head 2 Head position. Striking:  In the videos I go over the body mechanics and footwork for each technique.  Please use shadowboxing, partner drills and padwork to get … Read More