MMA Coaches Module DEC This months module includes a study on Running Attacks from the Grid Footwork System and Basic Single, Double defense and Getting and Attacking the Back! Have all levels practice this months striking curr. Focus on combing both … Read More
The Videos are WORKING. However, after clicking play the video delays for about 3 minutes before it loads up and is ready to view. We are sorry for this pain in the rear and we are also looking for the … Read More
In this video Master Dion Riccardo shows follow up strikes after a rear round house kick. In this case, a rear knee strike.
In this video, instructor Luke Morris gives tips on effectively using the Thai Clinch.
Master Dion Riccardo breaks down the rear round house kick and gives options for follow up strikes.