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YMMAC Top 10 Videos of 2012- #7

By on January 17, 2013 in Free Content Only!, Grappling Techniques, MMA Grappling, MMA Takedowns, Take Down Defense, Techniques, Video, Youtube
Instructor and monthly contributor Danny Somers on proper hand positioning against the cage. He also gives details on how to apply the whizzer properly. Go to Free Videos
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Cage Take Down Defense: Hand Positioning and Using the Whizzer

By on October 19, 2012 in Free Content Only!, Homepage Slides (don't delete), MMA Grappling, MMA Takedowns, Take Down Defense, Techniques, Uncategorized, Video, Youtube
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Take Down Defense Highlight

By on April 20, 2009 in MMA Commentary, MMA Takedowns, Take Down Defense, Take Down Techniques, Techniques
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