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Protege 10 Conference Day 2
pt 1 pt. 2 pt.3
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Jeff Curran Comp Team Visit Full Practice
Here are the videos from our amazing visit from Jeff Curran. Part 1 Part 2
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Defending the Knife Attack trailer
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“The Grid Footwork System” by Master Dion Riccardo-Winter Training Camp
pt. 1 pt.2
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Defending the Knife Attack Seminar-Winter Training Camp
Defending the Knife Attack Seminar ft. Brian Spain- Winter Training Camp First Session Pt. 2
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Protege 10 Conference Documents
10 Rituals that Will Improve Your Performance 10 Rituals that will Improve your Performanceword Attribute Assessments A3 Assesment Fight Film Survey Fight film survey Positional Qualifiers Sheet Positional Qualifiers Sheet Rank Requirements for MMA Rank Requirments for MMA Training Journal Worksheet Training Journal Worksheet Date
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Protege 10 Conference block 5
Master Dion Riccardo covers attribute assessment, there is a brief Q&A, and a fight film survey is discussed. Master Dion Riccardo closes the seminar with some thoughts.
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Protege 10 Conference blocks 3-4
Block 3 Master Dion Riccardo continues explaining attributes: endurance, balance, body feel, and good form. Block 4 Master Dion Riccardo continues attributes: vision awareness, speed, timing, and attitude.
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