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Winter Training Camp: Submission Escapes ft Danny Somers Commercial
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Submissions for MMA: Japanese Necktie
Instructor and monthly contributor Tommy Wolst shows a devastating submission that can be pulled off in several different transitions!
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YMMAC Top 10 Videos of 2012- #7
Instructor and monthly contributor Danny Somers on proper hand positioning against the cage. He also gives details on how to apply the whizzer properly. Go to Free Videos
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YMMAC Top 10 FREE videos of 2012 #8
Instructor and monthly contributor Tommy Wolst breaks down isolating a limb to attack from the mount position. Enjoy!!
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YMMAC Top 10 FREE Videos of 2012 #9
Master Dion Riccardo breaks down masking repetition in teaching your classes. This is our top video #9, enjoy!!! Go to Free Videos
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YMMAC TOP 10 FREE VIDEOS OF 2012 #10
We are counting down our TOP 10 free videos of 2012. Starting at #10, we have coach and master instructor Dion Riccardo breaking down when to sacrifice a position. You may lose the battle, but the war has just begun! Get the Flash Player to see this content. Go to Free Videos
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BJJ for MMA: Head and arm control to flower sweep
Master Dion Riccardo teaches and breaks down a sweep to use when your opponent is trying to regain posture from the head and arm control position.
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Submissions for MMA: Arm Triangle Choke (Shoulder Pin Choke) Break Down
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Submissions for MMA: Using ground and pound to set up Brazilian Jiu-jitsu Triangle Choke
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