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April 2013 Curriculum
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“The Grid Footwork System” by Master Dion Riccardo-Winter Training Camp
pt. 1 pt.2
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YMMAC Top Ten FREE Videos of 2012: #6
Automatically incorporate some defense into your offense!
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Boxing for MMA: Automatically incorporate Defense into your Offense
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Muay Thai Kickboxing for MMA: Using Fakes and Feints to Bridge the Gap
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Muay Thai for MMA: 2 more options for broken combinations
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Muay Thai Kickboxing for MMA: Rear Round House Kick to Rear Knee Strike
In this video Master Dion Riccardo shows follow up strikes after a rear round house kick. In this case, a rear knee strike.
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Muay Thai Kickboxing for MMA: Effectively using the Muay Thai Clinch
In this video, instructor Luke Morris gives tips on effectively using the Thai Clinch.
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Submissions for MMA: Using ground and pound to set up Brazilian Jiu-jitsu Triangle Choke
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