Category Archives: Youtube
Instructor and monthly contributor Tommy Wolst shows a devastating submission that can be pulled off in several different transitions!
Fight Meal of the Month, February 2013. Organic, Grass Fed Ribeye steak seasoned with himalayan pink sea salt and fresh cracked pepper. Paired with an Organic Tuscan Kale and Arugula Salad topped with organic broccoli florets. Tuscan salad dressing … Read More